I personally believe the Liforme Yoga Mat is the best yoga mat currently available. Though slightly thinner and lighter than its “Everyday Practice Mat” competitors, it still manages to be incredibly durable and supportive enough for knees and other bony joints. It feels great on the skin, stays grippy without clinging in wet or dry conditions and comes with helpful alignment markers to keep you balanced and strong.


I see some complain about the price...I buy a lot of yoga pants, and you can go spend $30 on a pair or less, but you will be able to see that the quality is incomparable to BY's leggings. I had a pair from Old Navy, before I discovered these. Let's say I will never wear those again. Beyond Yoga is 1 of my favorite brands, and they are worth every penny. I always get a ton of compliments every time I wear them to my Barre classes, or the grocery store. You won't be disappointed!" (via Amazon.com)

I bought this mat around 2 years ago when I started actively practicing. It has been through a lot with me, even a yoga teacher training! The pattern on the mat is beautiful and soothing, always gives me a good vibe when I roll the mat out. It has been a long time so it has gotten some little cracks in it, and over time it can feel thin when you need to be on the mat for an entire day. But I still love it because of the sentimental values. Now I am back to buy another one from Hugger Mugger – probably a thicker one.
Beyond Yoga Essential Long Legging: "These pants are by far my FAVORITE yoga pants. I think I own maybe 7-10 pairs of just the "Essential" legging, and many pairs of other styles/colors. The fabric is to die for. They don't feel like your typical yoga pant, and you'll never want to take them off. They aren't just for working out. Since they don't have a side seam, they are the perfect legging to wear with a sweater/tunic. They also pass the "bend over" test...you can't see through them.
You too can wear the ring I have been wearing for 10 years-- it says "Value" and it is made by a special pawn shop in Brooklyn-- out of other people's melted down pawns-- and covered in gold. I'll engrave a special message for you so you'll remember your connection to all people, to the project, and how that gives you more value than you can even handle!
"Thank you, thank you, thank you! Everyone was so nice and helpful! Not only was I able to email the staff to set up a time to come by and visit since I would only be in town for a short time, but then when I showed up everyone was beyond helpful in making sure we found the right items. Laura helped me at the store and went back and forth between the stock room and a make shift dressing room so I could try on a variety of items. She also helped my mom and I select our perfect yoga mats. She made us feel welcome and not like we were taking her away from her daily business by intruding. Laura also gave me a preview look at the Portland bridge leggings and then later that week sent me an email saying they were available on the website now. From start to finish everyone was incredible at Evolve! Thank you" (via Resellerratings.com)

Over the years, I have tested mats from just about every well-established brand and many from lesser-known up-and-comers. I have watched technologies, materials and designs evolve to meet the needs of an ever growing number of yogis, and I have observed how brands have risen (or failed to rise) to the challenge of a more sustainable future. If you’re ever going to find that perfect mat for you, I can tell you there’s never been a better time than right now.


It is not easy to recreate the feel that a rubber mat provides, and the Aurorae Synergy isn’t as supportive or stable as its rubber competitors. The mat can move around under your hands and feet if you put it microfiber-side-down, and you’ll slide if you use it microfiber-side-up in dry conditions. It’s also a challenge keeping it clean, since it absorbs so much sweat, but this might be worth it for hot yogis who are tired of slipping during sweaty practices.
The original ground-breaking Liforme Yoga Mat features our incredible GripForMe material which is truly Planet Friendly and Body Kind. Our unique AlignForMe system of practical alignment markers intelligently guides Yogis of all shapes and sizes. The mat is longer and wider giving Yogis the space they crave, and with perfect balance between firm stability and comfortable cushioning.
Forget about any bad experiences you’ve had in the past with yoga clothing. Yogiwear will make you forget about what you’re wearing when you need to focus in the studio, and it will stand out to others to make a statement about you. Our variety of colorful pants, capris, sexy bras, tanks and matching outfits are bound to take your yoga practice and personal comfort to the next level.
Hands are shoulder-width distance apart and feet are hip-width distance. Look back at your toes and keep your ears in line with your arms. Press your palms into the mat and create a straight line from your wrists, to your shoulders, to your hips. Engage your core muscles. Press your heels down toward the mat (even if they don’t touch the floor) and attempt to straighten the legs without locking them.
Feeling overwhelmed? Yoga can help you take a step back from your busy schedule and find balance. A stressed-out mind often means a tense body (think: a clenched jaw, a stiff neck), so a calming yoga flow can give you a sense of relief both inside and out. Clinical therapist and yoga instructor Lauren Taus leads the way in this short but restorative flow, which is designed to give you an opportunity slow down and de-stress.
Stretching it out is the name of the game here—and that’s something both beginners and yoga pros can always use. Your instructor, Cole Chance, also gives detailed directions (including important reminders to be gentle) that help ensure you’re engaging the right muscles. After 30 minutes’ worth of hurts-so-good poses, you’ll feel more nimble and relaxed. (via Yoga TX)
About the channel: Dana Falsetti, the women behind Yoga Trees, came to yoga after years of struggling to love her body — and her practice helped her finally find inner peace. Her channel is mostly her quick Instagram tutorials, which are super helpful. You can also find her longer classes at Cody (see below). Falsetti has been featured in many online and print publications, including Shape, Mind Body Green, and more.
Stressed out. Tense. Crazed. If any of these words describe you, this routine’s a godsend. You’ll gently sway and flow your way from forward folds to low lunges to splits (only if you’re up for them)—all in just 30 minutes. With breezy and serene direction, Tara Stiles gives more advanced options for those who want them, but she’s really all about finding what works best for your body in that moment. (via CosmoBody)
It’s easy to fall off the yoga practice bandwagon. There are so many things that can keep you away from the studio—staying late at work, forgetting your mat, or even feeling anxious that you’ll look silly in a class of seasoned yogis. Whatever the reason, there are tons of free online options to supplement your practice. The problem then becomes searching through the haystack of free online resources to find your perfect namaste needle.
Answer: It’s certainly a fair question. There are plenty of horror stories out there and we certainly respect your desire to be careful. We use a secure payment system that is supported by Authorize.net and Infusionsoft.com. Sixty and Me LLC is a registered company, based in Switzerland and we value our reputation. You can rest assured that we will do everything in our power to make sure that you have a positive and safe experience when buying our videos from our website sixtyandme.com/gentleyoga.

Beyond Yoga Essential Long Legging: "These pants are by far my FAVORITE yoga pants. I think I own maybe 7-10 pairs of just the "Essential" legging, and many pairs of other styles/colors. The fabric is to die for. They don't feel like your typical yoga pant, and you'll never want to take them off. They aren't just for working out. Since they don't have a side seam, they are the perfect legging to wear with a sweater/tunic. They also pass the "bend over" test...you can't see through them.
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